ARE YOU a heavy snorer? Some people are and do not even know it. Thus, they are not aware of why they wake up feeling weak and groggy. Their disorder is known as symptom of obstructive sleep apnea syndrome (OSAS). While a person with this disorder sleeps, throat muscles that keep the breathing passages open relax to the point that the airway closes. Up to a minute may pass before the person gasps for air and awakens briefly. Most apnea sufferers do not know that their sleep is disrupted. The only clue may... Read full post here
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